“You can never know what you are fully made of until you start to do the things that you fear the most.” ― Edmond Mbiaka

Creating FreeBird has been my dream come true! My vision was to create a tribe of women and men to connect through friendships, and to empower and motivate one another to become the strongest and best versions of themselves through total mind and body health! We are more than a fitness studio, we are a family of friends.

I invite you to become a part of this life changing tribe, whether you are new to fitness, or experienced, you will fit right in without any judgement!

At FreeBird you will build self love & strength from the inside out! #FreeBirdTribe


Who are we?

Our Mission
FreeBirds mission is to create a tribe of women and men to empower one another with love and acceptance to get healthy physically and mentally by building strength & self love from the inside out!

Our Core Values
Lead with PASSION
Inspire with INTEGRITY
Cultivate LOVE
Have FUN

Our Vision
We envision a space where every person that walks trough our doors no matter their fitness level or body shape feels a place of belonging. A safe place to transform mentally, spiritually, and physically all while being empowered by their surrounding peers and teachers. We are a unique commUNITY that cultivates friendships through fitness.