Join us for our OPEN HOUSE September 14-16! All classes are FREE and registration is required! This is a great way to learn what FREEBIRD FITNESS is all about or to introduce our studio to your family and friends! We can’t wait to meet some new faces! There will also be SPECIAL OFFERS for NEW […]
Let’s FLY into the 4th OF JULY! Our 2nd Annual Outdoor FLY FOCUS class will start at 9am on the 4th! Wear your RED WHITE + BLUE and be ready for a FUN sweat fest! Sparkling rose’ and snacks to follow!
We LOVE to PARTY at FREEBIRD! Let us host your next shindig! Shoot us an email to discuss details! Whether is adult/kids birthday parties, bachelorette parties, or corporate parties, we’ve got you covered with FITNESS + FUN! You choose any class + any teacher!
Join Danielle as she leads you through an all levels yoga class followed by paloma cocktails on the rooftop of one of Nashville’s hottest venues, The FGL House! This special event will kick off the last day of the CMA Fest and will be hosted by Tyler Hubbard, singer of Florida Georgia Line, and his […]
What’s more fun than connecting with your partner on your mat? We will tell ya what’s more fun…. connecting with your partner on your mat and then enjoying some booze after class! Grab your guy, or your gal and join us for a FUN DATE NIGHT with your honey! $10 drop in for your date! […]
Whether you have been wanting to try our FLY BOUNCE FITNESS classes and you’ve been a little intimidated, or if you want to really dig into the “bounce” this workshop is for YOU! During this 1 hour workshop, you will receive one on one attention from the FLY BOUNCE FITNESS creator, Danielle! We are so […]
Join us for this years Music City’s International Day of Yoga! This FREE and family friendly event will feature yoga for all levels, local businesses, food trucks & live music by local Nashville musicians! We will be closing the studio that night in hopes for a super FUN FreeBird FUN night connecting with the greater […]
Whether you are looking to deepen your backbends, or bring healthy elasticity to a stiff spine- this workshop is for you! Join Mandy Reid for a two hour workshop to learn the mechanics of back bending, how it can support your yoga practice and keep your spine young. VIF TRIBE MEMBERS $18 DROP IN $25 […]
Meet sweet Arlie. Arlie is the beautiful daughter of our FreeBird friend, Lisa Wolfe and her husband Derek. Arlie was in remission and her leukemia has returned. They have already fought a long battle for the past two years, and the new year ahead is going to be long and hard as Arlie is undergoing […]
