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Stacey Misra

By Danielle Whitener
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5/5
Stacey Misra
Such a fantastic, welcoming community! I've just begun and can honestly say I can't see myself working out elsewhere. This is more than just a workout, it's a group of people that are accepting, judgement-free and just full of love!

FreeBird Tribe on Instagram

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Join @danielle_vibez today IN STUDIO OR LIVESTREAM Join @danielle_vibez today IN STUDIO OR LIVESTREAM at 4:30pm for a 30 minute class dedicated to sculpting the ABS + BOOTY!!! #flexfriday #freebirdtribe #absandbooty #workoutmotivation
Help us wish a very HAPPY BIRTHDAY to our FreeBird Help us wish a very HAPPY BIRTHDAY to our FreeBird Teacher @jshoelow ! Jenny, we wish you all the good vibes, loving energy, lots of laughs and good health this day and all the days to follow! We love you babe! 🥳 #happybirthday #freebirdtribe
Join @megnperkins Thursday at 6pm for a SWEAT FEST Join @megnperkins Thursday at 6pm for a SWEAT FEST OF FUNNNNNN!!!! FLY BOUNCE!!! #freebirdtribe  #flybouncefitness #jumpsportfitness #makingfitnessfun
Help us wish a very HAPPY BIRTHDAY to our sunshine Help us wish a very HAPPY BIRTHDAY to our sunshine loving soulFULL SAMMI! We love you babe! May life’s adventures fill you up with LOVE, LESSONS AND JOY - the same way you fill us up in the classes you teach! #freebirdtribe  #happybirthday 🥳🕊
Today we celebrate all that Dr. Martin Luther King Today we celebrate all that Dr. Martin Luther King stood for. Let his mission inspire you today and every day following to be THE light 💫 #onlylove #bethelight #martinlutherking #weareone
Wishing you all a weekend full of JOY and LOVE! Be Wishing you all a weekend full of JOY and LOVE! Be KIND to yourself and KIND to each other! #namaste #kindness #joy #love #freebirdtribe #goodvibes #fridayfeels #cheerstotheweekend
Set yourself up for success and schedule your clas Set yourself up for success and schedule your classes for the week! Put them in your calendar and hold yourself accountable! New Schedule- New Year - New Week - NEW YOU! #freebirdtribe #workoutmotivation #mondaymotivation #goals #brentwoodtn #brentwoodfitness #brentwoodyoga #nashvillefit
Help us wish a very happy belated birthday to our Help us wish a very happy belated birthday to our amazing FreeBird Teacher @beastmodereflections !! Lindsey we hope your day was full of LOVE, LIGHT AND PURE JOY! We love you!!! #freebirdtribe #happybirthday
This announcement just made our New Years Day even This announcement just made our New Years Day even better! @nashvillefit Best Boutique Fitness Studio of 2020 - 2 years in a row! WOW! We are so incredibly grateful Nashville! THANK YOU! 

Thank you to our AMAZING FREEBIRDS for showing up, loving us, trusting us and continuously supporting us... especially this past year. We would not be here without you!

Thank you to our incredible team that pours their hearts and souls into each class they teach and for creating such a welcoming and loving environment for our FREEBIRDS to move, breathe, connect, grow and heal! 

Thank you @nashvillefit for the recognition, we are truly honored. 

Huge congratulations to all of the winners - and even if you didn’t “win” - you are still much indeed a winner! Keep shining! 

#freebirdtribe #bestofnashville #brentwoodtn #nolensvilletn #boutiquefitnessstudio
TOMORROW we go LIVE on our Instagram stories for a TOMORROW we go LIVE on our Instagram stories for a 45 minute FLEX class! 8:30AM-CST!!! #freebirdtribe #homeworkout #flexfitness #workoutfromhome #sweatsesh #workoutmotivation
Post S W E A T twins!!!! 👯‍♀️ #freebirdtr Post S W E A T twins!!!! 👯‍♀️ #freebirdtribe #friendswhosweattogether #allaboutthatcrop
HAPPY NYE! 🎆 Get 10 classes for $100 TODAY + TO HAPPY NYE! 🎆 Get 10 classes for $100 TODAY + TOMORROW ONLY!  Package is good for 5 months for IN STUDIO + LIVESTREAM classes! #freebirdtribe #nyesale
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October 29, 2019 by Danielle Whitener

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June 27, 2018 by Danielle Whitener

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June 5, 2018 by Danielle Whitener

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DATE NIGHT YOGA!

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June 2, 2018 by Danielle Whitener

FLY BOUNCE FITNESS WORKSHOP

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June 2, 2018 by Danielle Whitener

International Day Of Yoga

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JOIN THE TRIBE

Not only do we want to help you transform into the best version of YOU, we want to give you a welcoming and encouraging environment. FreeBird offers a community of women and men who genuinely love and support one another. So many beautiful friendships are developed within our studio & it is our mission to make sure you have a sense of belonging!

MODERN FITNESS CLASSES

FreeBird offers a modern mix of group fitness classes, inspired by the mind and body connection. Our variety of classes include strength training, trampoline fitness, dance fitness and yoga. From beginner to advanced, we want all of our clients to receive a fun, personal, mindful and form focused experience. You will advance to new levels, both mentally, and physically, feel the genuine love from your FreeBird Tribe, and feel a transformation beyond what you ever thought was possible!

MAKING FITNESS FUN

At FreeBird Fitness, we believe that exercise is an integral part of living a healthy lifestyle; therefore, it should NOT be a dreaded, monotonous task…It should be FUN! It should be an escape and a great way to release stress. It should make you feel challenged, accomplished and rejuvenated!

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