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The moment we entered FreeBird I felt so welcome. After my first class, I was hooked. I love the positivity, camaraderie, growth that goes on during every class. Every time I rise from my mat I feel like everything is washed away and renewed and only positivity remains. Often throughout the day I hear my instructors saying things like, "You can do hard things." and "Don't miss an opportunity to lift someone else up.", which is helping me alter my daily mindset and focus on all the positivity in life. FreeBird is instrumental in this new journey I find myself on, and everyday I am ready to see what I am able to accomplish today that I wasn't able to do before.