About Melissa Giovanni


Melissa loves food and fitness! She is a Certified Eating Disorder Registered Dietitian as well as group fitness instructor. Melissa was born and raised in Michigan and moved to Nashville in 2011 to be with her now husband. Growing up she was a competitive cheerleader and has always been active from a young age. Melissa believes in maintaining a positive relationship with food, fitness, and her body. Melissa is passionate about helping others find that same freedom!

FLEX Fitness Certified
Tap n’ Pow{h}er Certified
BarreAmped Certified

Words to live by? Be present and in the moment!
Favorite Vaca Spot? Italy
Guilty Pleasure? I honestly can’t think of anything, I don’t like feeling guilt ☺
Career outside Freebird? Registered Dietitian
Family? My awesome husband Sean and crazy adorable doggy Jops! The rest of both of our families are up in Michigan.
City/State where you are from? Novi, Michigan
Favorite Workout? I love all kinds of movement! Yoga, running, and strength training (like FLEX!) are all my favs!
What did you want to be when you grew up? For awhile a princess then a CEO
Secret Talent? No secret talents that I’m aware of
Favorite Music? I love a lot of different types of music, I guess my favorite is indie acoustic music
Favorite Healthy Snack? Banana with loads of peanut butter